FEATURES of the Polar Vantage M2 Watch

• Advanced wrist-based heart rate: Polar Vantage M2 tracks heart rate with the Precision Prime sensor fusion technology.
• Connected GPS: GPS, GLONASS, Galileo and QZSS with assisted GPS for fast fix times.
• Nightly Recharge: The Nightly Recharge recovery measurement shows you how well you recover from the demands of your day during the night.
• Training Load Pro: Training Load Pro helps you see how much you?ve been training lately and how your training sessions strain the different parts of your body.
• FitSpark daily training guide: Get ready-made daily workouts that match your recovery, readiness, and training history.
• Running Program: Get a personal and adaptive training plan that fits you and your goals.
• Running Index: Get an estimate of your running VO2max and see how your running performance is developing.
• Energy Sources: See how your body uses different energy sources during a training session. Polar Vantage M2 divides your energy usage into carbs, proteins, and fats.
• Weekly Summary: Easy access to your weekly training stats, history, and plans, straight on your watch.
• FuelWise smart fueling assistant: Learn to refuel and maintain adequate energy levels during your long sessions.
• Music controls: Easily navigate around your playlist and adjust volume straight on your watch. You also get a weather forecast and push notifications to your watch screen.
• Phone notifications: Stay connected with notifications from your phone. You?ll get alerts for incoming calls, messages, emails, and calendar events.
• Sport profiles: Polar Vantage M2 supports over 130 different sports. Add your favorite sports to your watch in Polar Flow and customize what you see on your watch during each sport.
• Swimming metrics: Polar Vantage M2 automatically detects your heart rate, swimming style, distance, pace, strokes, and rest times. Distance and strokes get tracked also in open water swimming.
• Serene breathing exercise: Relax your body and calm down your mind with the help of a guided breathing exercise.
• Weather: Check current weather info and a 2-day forecast straight on your watch.