FEATURES of the Polar Ignite Fitness Watch

• Polar ignite is a versatile workout partner that takes care of the planning for you
• Polar ignite's lightweight and sleek design is optimized for 24/7 use
• Integrated GPS: Track your speed, distance, route and altitude
• Advanced Wrist-based Heart Rate: Polar ignite tracks heart rate with the precision prime sensor fusion technology
• Smart Calories: Know exactly how many calories you've burned based on your weight, height, age, gender, your individual maximum heart rate and how hard you're training
• Continuous Heart Rate: Continuous heart rate monitoring gives you even more accurate calorie burn and activity data and tells you the lowest and highest heart rate of your day
• Nightly Recharge: See how well you recover from your day during the night
• FitSpark Daily Training Guide: Get ready-made daily workouts that match your recovery, readiness and training history
• Activity Guide: Polar ignite gives you a personalized daily activity goal that motivates you to keep moving throughout the day
• Fitness Test: Test your fitness level easily in just 5 minutes without breaking a sweat
• Sleep Plus Stages: Follow your sleep stages and get insights to your sleep quality
• Serene Breathing Exercise: Relax your body and calm down your mind with the help of a guided breathing exercise
• Phone Notifications: Stay connected with notifications from your phone, get alerts for incoming calls, messages, emails, calendar events and more
• Swimming Metrics: Follow your progress in the pool G?? polar ignite automatically detects your heart rate, swimming style, distance, pace, strokes and rest times
• Running Index: Get an estimate of your running VO2max and see how your running performance is developing
• Running Program: Get a personal and adaptive training plan that fits you and your goals
• Sport Profiles: Polar ignite supports over 100 different sports, add your favorite sports to your watch in polar flow
• Works with Polar Club: If your gym uses the polar club group heart rate system, you can use polar ignite to display your heart rate on the screen
• Training Benefit: Get motivating feedback immediately after training describing the effect of the session
• Training Load Pro: Quantify the strain of your training session and see how your training strains your body